A Quick Fish Dish

Fish is a quick and simple option for a no fuss dinner. The obvious accompaniment is potato and for this dish I have chosen mash but with a little twist.

Basil Seasoned Hake with Baby Spear Asparagus and Spring Onion Mash:
(Serves 2)

A dish impressive in its simplicity.

Ingredients:

•  2 Frozen Hake Fillets
• 2 Squares of Tin Foil
• A Sprinkle of Dried Basil
• A Drizzle of Willow Creek Basil Infused Olive Oil
• A Sprinkle of Herbal Salt 
• A Twist of Cracked Black Pepper
• A Packet of Baby Spear Asparagus
• 2 Large Potatoes
• A Few Spring Onions
• Juice of a Lemon

Directions:

• Heat oven to 200 degrees Celsius
• Peel potatoes, cut into small pieces and put onto boil
• When potatoes are almost done, add the chopped spring onions to the water
• Tear 2 squares of tin foil
• Place a piece of hake on each square, sprinkle with dried basil, herbal salt and dribble some basil infused olive oil over it
• Fold up into a parcel and place fish in the oven for 10 - 15 minutes (don't overcook)
• Blend potatoes and spring onions in a blender with a glug of basil infused olive oil, squeeze of lemon juice, sprinkle of herbal salt and black pepper
• Put the asparagus spears onto boil for a few minutes
• Once done squeeze over lemon juice, a little basil oil and herbal salt
• Place all ingredients on a plate and serve with the juices from the fish drizzled over